Walpole: In a world where we’re always available, how do you separate your personal time from your work time?
Luc Goidadin: I’m filled with unrestrained envy, bordering on resentment, when I see the (chosen few) calm and collected switch off entirely while on holiday – achieving complete rejuvenation, only to hit the ground running upon their return. I, on the other hand, am a total worry bucket. I’d rather deal with an awkward email or a professional conundrum there and then, rather than set them aside and let them niggle away at me while dining with friends or clambering up a hilltop with my partner.
The closest I can get to a sense of balance is by writing things down in my diary. Handwriting a list has a calming effect and tends to organise thoughts in a way digital tools simply can’t.
What’s one thing you do after the workday to help you unwind?
My life is pretty much ruled by a tyrannical Jack Russell (nine years old and very uncompromising), who extorts my undivided attention the moment the workday ends. So, the answer to your question is a squeaky tennis ball.
What activity do you do in your time away from the office that helps you relax and re-centre after a stressful week?
I have been spending a lot of time in the beautiful county of Somerset recently. Nothing restores body and soul like a long arduous trample over the Mendip Hills. It is peppered with mysterious burial mounds and stone circles, with breathtaking views of ravines and gorges overlooking the Somerset Levels.
A less healthy relaxation go-to has to be flinging open the Larousse Gastronomique and battling it out with a complicated classic of French cuisine. The results may vary, but it is a marvellous, if calorific, distraction from trouble and strife.