Walpole: In a world where we’re always available, how do you separate your personal time from your work time?
Iain Watson: I’ve tried a lot of things to balance and separate my work/life plans over the years. When on holiday I will check my work mobile first or last thing, depending on where I am, then leave it in the safe. I have a second phone that is just for personal use. I have an amazing team, so know that I have great support when I am away. Also, I always keep my regular personal training mornings each week for wellbeing.
What’s one thing you do after the work day to help you unwind?
A walk with our puppy after a workday is relaxing and a great way to unwind. With Hyde Park, Holland Park and Regents Park nearby, I am spoiled for choice.
What activity do you do in your time away from the office that helps you relax and recentre after a stressful week?
Yoga is an important part of my routine, and even some of my holidays are yoga based. During the summer, my partner now teaches Kundalini yoga in the park each Friday evening for friends, which is a brilliant way to end the week.
What’s something you’ve read, listened to or seen in your spare time that’s helped you at work?
I recently spent a fun and enlightening weekend with Chantal Burns, author of Instant Motivation. She coached me though different ways of thinking and importantly how to manage stress. I still refer to the book when I need to be reminded of keeping perspective in a challenging situation.
After home and the office, where’s your favourite third space?
The V&A Museum is always amazing to visit. It is on my route home from our Fulham Studio and makes a perfect place to stop and reflect in a beautiful setting.
On Sunday night, how do you prepare yourself for the week ahead?
On Sundays I double check overseas travel and meeting locations; I like to be prepared and understand what the upcoming week has in store. I also check for any events that require formal dress – although I have been known to turn around a black tie outfit at very short notice!
Best reason you've had to turn your Out of Office on recently?
My family and godchildren were over from Hong Kong for a holiday. I took the afternoon off to have lunch in the best local pub. We had to brave the terrace in jackets, but it was lovely to be together.
